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Turmeric comes from the root and leaves of the curcumalonga tree, which is perennial in ginger family. Its major active ingredient is curcumin.



Turmeric can help improve memory, reduce pain, and many other benefits. The yellow-colored spice has more to offer than flavor.


Turmeric may slow down the blood clotting process. It is possible to increase your risk of bleeding by taking turmeric in combination with blood-clotting medications.

Curcumin has been shown to have anti-inflammatory properties due to its ability to inhibit key inflammatory marker in the body. This has been proven through many trials. Turmeric's antioxidant activity helps to reduce oxidative stresses, which can be a result of low-grade inflammation.

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Turmeric is known for its antioxidant properties. One study has shown that it can protect your body against free radicals.

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The benefits of turmeric include memory improvement, pain relief and other health benefits. The yellow-colored spice is more than just a flavoring agent for your meals.

You should always consult your doctor before taking a dietary supplemental. Turmeric can be used in conjunction with conventional medicine but is not intended to replace it.

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You don't know much about turmeric. Even though you may not have any turmeric in your pantry, chances are you are familiar with it. It's what gives curry and mustard their vivid colors.
Combining turmeric with medication to manage cholesterol may make it more effective. Researchers have shown that curcumin may be safe and protect people at high risk for developing heart disease. It lowers certain levels of cholesterol. But more research is needed to find out how effective it is.

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Using turmeric comes with benefits like helping to improve memory, lessen pain and more. The yellow-colored spice does more than add flavor to your meals.
Turmeric is an antioxidant and one study suggests that it may help protect your body from harmful free radicals.

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Before you start a dietary supplement, make sure to talk with your doctor. They could interact with any medications you are currently taking. Turmeric is a supplement to your existing care but not a replacement for it.
Turmeric could increase the body's absorption of amlodipine. Consuming turmeric with amlodipine may increase its side effects and effects.